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ROUGHING
IT:
The BASICS of TENT CAMPING
By Lisa Minney
January 2008 -
Campfire Cooking
On any camping or vacation trip,
meals can become enormous events. In fact, on a camping
excursion, cookware, food, condiments and drinks can
quickly take over all packing space available in your
vehicle.
The trick to camp food, meals and
cookware is to NOT over do it. As a hiker, do you really
want to carry around a cast iron skillet on your back
all day? Do you really want pots and pans and a sink
full of dirty dishes when you don’t even have a sink?
Should you really spend on extra food that will only go
to waste?
How Much Food?
Try to bring enough food on your
trip, but not too much. Consider, the typical daily
calorie requirement for a person participating in
outdoor activities is approximately 3000 calories.
Outdoor activists consider this roughly equal to two
pounds of food.
For breakfast, pack: apples, oranges,
instant oatmeal, coffee or tea. Bagels will last longer
than bread in the outdoor environment.
For lunch, consider: cheese,
crackers, peanut butter, soup, sardines or granola. You
can make trail mix or cut carrot sticks before you leave
home.
For dinner, a simple box of
vermicelli (which cooks faster than other pastas) mixed
with a can of tuna and cream soup is a quick and simple
meal.
(Remember, camping is a great time to
use all those leftover take out condiment packages
you’ve been saving.)
Always store food in a closed vehicle
or suspended ten feet in the air at least 300 feet from
your camp. This will not only keep you safe from bears,
but also saves you from cleaning up after raccoons in
the morning.
What About Water?
The most important ingredient in camp
cooking and meals is water. Unfortunately, water is
heavy to carry. On the other hand, in West Virginia,
natural water works are abundant. Just boil natural
water for three full minutes before drinking or cooking
with it.
Water sanitizing pellets are
available for purchase and come with basic instructions.
However, water purified in this manner is not
appropriate for pregnant women, and in some opinions,
has a "chemical" taste.
Pets and tender stomachs may not take
to the different water, so try to take at least one
gallon of water from home for each day away. If you
won’t be near any water you can use at all, make sure to
take at least a gallon of water for each person
for every day of your trip.
What To Cook With?
Try to plan meals that use similar
cookware - if any cookware is required at all. It is
possible to eat and cook outdoors without any cookware.
Freeze-dried and dehydrated foods can be warmed in a
stainless steel cup; meat cubes and vegetables can be
cooked on kebob sticks; apples, onions, even burgers can
be roasted in aluminum foil.
The more you learn to campfire cook
without depending on heavy pots and pans, the easier
your camping trips will be.
Even so, many of us just can’t cook a
decent meal without the basics. Even with our extensive
practice with foil and kebobs, we still pack and carry a
campfire coffee pot, skillet with lid, stew pot with
lid, cutting board, and the grill rack from our old back
porch barbecue.
The grill rack provides a flat
cooking surface over the open fire, the skillet is
mostly used for breakfast, the lids keep the fire ashes
and pine needles out of the cooking food, the cutting
board provides a sterile food-prep space, and the stew
pot can double as a "wash sink" for our dirty utensils
and cups.
There is no need to spend money on
campfire cookware. Many of the items you need or will
want to use are already in your home. If you are going
to camp near your car, anything cast iron will do. If
you spend money on anything, most likely it will be the
camp coffee pot. If you’re not going to pack your camp
gear on your back, buy the biggest coffee pot you can
find. Hot coffee and hot water are always needed in the
campground.
Before You Cook
Campfire cooking, in many ways, is
much like cooking over charcoal. The best time to cook
is when the fire pit is full of hot coals, with low
flames. If the fire is too big, you will likely burn
your food and burn yourself. If the fire is too small,
you may feel as though you may starve before the food is
fully cooked.
One main reason camp meals become an
event is because good cooking coals only come after
about three hours after you start your fire. You have to
think to start the fire at least three hours before you
want to start cooking. Most prefer to cook over coals
from fruit woods, but most often, it is the hard woods
that are prominently available. Use elm, ash, oak and,
of course, hickory for that "hickory-smoked" flavor.
Even if the campfire burns constantly at your base camp,
you want to begin feeding the right wood into the flames
in that three hour span before you begin to cook.
How To Cook
When cooking over hot coals, consider
using about the same time you would if you were using an
oven. A general rule to remember is to slow roast, and
stir or rotate often. You have three heat options with a
campfire. In the middle, where the main heat rises above
the coals, on the edge, where fewer coals produce less
heat, and in the coals, where intense heat comes from
all sides.
For most meals, think "meat in the
middle, sides on the side." Whole potatoes, large
roasts, and other items that take an extra long amount
of time to cook through can be wrapped well in foil, and
buried in the coals.
Most meals will do well if cooked
with butter, lard or Crisco. Although these are
considered "artery cloggers" they will keep your food
from sticking to your cookpan or foil over the intense
heat.
Clean Up
Always wash your dishes and cookware
away from natural bodies of water, and bury any left
over food scraps. Use hot water to wash your dishes, but
no soap. When finished, sprinkle the dish water over a
large area or dump it in a designated waste-water
receptacle.
Campfire cooking is a chance to get
creative with your meal preparation. Culinary treats
created over a campfire often cannot be recreated at
home. With a little planning to correlate your tools and
ingredients to your packing space, camp meals are no
longer a burden, but an enjoyable camping experience.
Next time: Combating
Those Camp Pests

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ABOUT THE
AUTHOR |
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Lisa L.
Hayes-Minney published her first
book in seventh grade. Her whole
life, she has been an avid
reader and writer. While at
college, she served as the
editor of the college newspaper
before graduating with a BA in
English with a writing component
and a minor in journalism.
Since graduation, she has penned three books, "Thus Far" being a
collection of her life's work of poetry. Two booklets she wrote on magic
tricks with cards have both sold over 10,000 copies world wide.
For twelve years, Lisa has worked in the media field, as a
newspaper reporter, web designer, freelance writer, travel writer,
desktop publisher, ghost writer and marketing and public relations
specialist. She has had specialized training in community development,
graphic design, print advertising, travel writing and photography.
Lisa lives in Stumptown with her husband Frank, and two dogs, Daisy Dewdrop
and Jazz.
You may invite
Lisa & her husband, Frank, to visit
your region through their web
site at
www.wvtravelers.com.
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